Recommended reading:

I Thought It Was Just Me
Brene Brown, Ph.D, LMSW

The Gifts of Imperfection
Brene Brown, Ph.D, LMSW

Daring Greatly
Brene Brown, Ph.D, LMSW

Rising Strong
Brene Brown, Ph.D, LMSW
Coming August, 2015

www.brenebrown.com 

www.selfcompassion.org

www.courageworks.com